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I set out to discover holistic approaches to overcome anxiety + insomnia

recently on Instagram

@laughinghartwellness

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ABOUT ME

A glimpse into my struggles with anxiety and insomnia, how I'm reinventing myself, my wellness philosophies, and my why.

MY BLOG

Explore my blog for more:

Thoughts for a Laughing Heart

Food for a Laughing Heart

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recently on the blog

Image by Jaron Whelan
DIFFUSER RECIPE
Chill Out
2 Drops Frankincense
+ 2 Drops Valor
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SPECIAL EVENTS
Calendar
Check out upcoming wellness events and essential oil education!